1 Meetup Group matches “Equipment Pilates” near Brooklyn, NY
Dr Oz says about Qigong If you want to be healthy and live to 100, do Qigong. It will improve your golf swing and love life. It will help to lower blood pressure, relieve anxiety and to lower weight. Qigong (Chi Gung) is a holistic system of self–healing exercise and meditation. Its movements are designed to reduce stress and increase energy. Qigong is more relaxed than Pilates, less complex than Tai Chi, and a lot more fun than yoga. It’s appropriate for all ages and virtually all athleti …
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